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Frequently Asked Questions

 

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What is the difference between coaching and consulting?
The role of a coach is to help you gain clarity on your options and make a plan to achieve it.... versus a consultant who often produces a specific product for you. A coach will listen to your situation, help you to see it from different perspectives, and hold you accountable to making the changes on which you mutually agree. A consultant can create a training program, facilitate a meeting, or research and write a report.
 
The benefit of working with Suzanne Couming Caldwell is that she is skilled in both modes of work. You craft the relationship with her and achieve customized, personal solutions.
 
What exactly is coaching?
Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

Coaching is an ongoing relationship which focuses on clients taking action toward the realization of their visions, goals or desires. Coaching uses a process of inquiry and personal discovery to build the client's level of awareness and responsibility and provides the client with structure, support and feedback. The coaching process helps clients both define and achieve professional and personal goals faster and with more ease than would be possible otherwise.

 
Where and when do you meet with clients?
One of the benefits of working with a coach /consultant is the flexibility it affords. A coach can work with you in person or we can hold our meetings over the telephone. Suzanne's office is conveniently located in Alexandria, VA.
 
How often do you meet with a client?
We generally meet every week or every other week. Our conversations usually last about an hour. With coaching, Suzanne asks that new clients make a three-month commitment to the coaching relationship. Beyond that, it's up to you!
 
How do I find out more about coaching, consulting and training?
Vital Coaching and Consulting, LLC
P.O. Box 2396 Alexandria, VA 22301
571.221.0614 
©2008 Vital Coaching and Consulting, LLC. All rights reserved.